Hoopdance beginners

You will learn the basic principles of hoopdance. Waisthooping, chesthooping, lifts and on- and offbodytricks. You will get different exercises to create extra flexibility and strengthening of different parts of the body. During the course you will learn different tricks and to combine them into al dance. The movements will get better en more elegant while practicing. Flow is a state of mind where you become one with the hoop and the music and forget about time and place.

The course contains 5 1,5 hour classes for a fee of 75 euros.

For dates of coming courses look at the agenda.

Look here for a short impression of the classes.

Hoopdance intermediate

This course in an extention of the beginnerscourse. You need to now the basic priciples. The tricks will be more complicated. Examples are: shoulderhooping, breaks, junmp, weaves, isolations, elbows and much more on- and offbody tricks. You will learn new sequences and combinations. We will work on flued combinations of different tricks.

The course contains 5 1,5 hour classes for a fee of 75 euros.

For dates of coming courses look at the agenda.

Hoopdance advanced

This course we will work on your performance skills, choreography and difficult tricks and combinations. Do you have any difficulties wit combining tricks or do you want to work on your performance, more flow in your hoopdance style or choreography? Let me know your wishes and we will work on it!

The course contains 5 1,5 hour classes for a fee of 75 euros.

For dates of coming courses look at the agenda.

Hoopdance beginners intensive

This is a 2,5 hour workshop for beginners. Do you want to try hoopdance a single time? Learn basics of hoopdance in 2,5 hours. After the workshop there will be extra time to practice the things you have learned. You don’t have to be a total beginner to join this workshop, I will add some extra tricks for you if like.

The fee is 25 euros.

Hoopdance intermediate intensive

The intermediate intensive workshops will teach you more difficult tricks like shoulderhooping, kneehooping, elbowhooping, wedgy’s, isolations. Contact me and share your special needs. I will add it to the workshop. My workshops are never the same. If you like a theme workshop, contact me and I will set one up. Themes can be: angled hooping, breaks and paddles, twin hooping, wedgy’s/escalators, elbow, knee hooping, sustained spinning (this one is only on request and comes in 2 parts).

Workshop at your location or specially for you

Would you like a workshop at your work? Your bachelorette party? Your birthday?

Contact me and I will let you know what the possibilities are.